"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." - Oprah Winfrey
I can't count the number of times I've sat down to journal and the first words the Holy Spirit had me write were... Breathe, Sadell... It's crazy that one of the main things that eludes us when we're overloaded, overwhelmed and anxious is the simplest and most essential thing - the ability to breathe. Physiologically, BREATHE means to take air into the lungs and then expel it. Figuratively, it means so much more: to be or remain alive; or to say something with quiet intensity. Plants breathe by exchanging gases.
In Genesis 2:7 God formed Adam out of the dust of the ground and "breathed into his nostrils the breath of life and man became a living soul." This lets us know that it is God alone that gives us life and animates us to feel and experience it. Job said, "The Spirit of God has made me, and the breath of
Breathing deeply brings a sense of calm. As we slow down and gratefully reflect on God's goodness and grace, we gain much needed perspective and are emboldened to face another day. Marcus Aurelius said, "When you arise in the morning, think about what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." Breathe in, breathe out, and move on.
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Wednesday, August 29, 2018
WEDNESDAY'S WORD - BREATHE - 08/29/18 - Sadell Bradley - New Life Covenant Cincinnati
Wednesday, August 22, 2018
WEDNESDAY'S WORD - SEDENTARY - 08/22/18 -Sadell Bradley - New Life Covenant Cincinnati
"Like our physical bodies,our memory becomes out of shape. As children, we are constantly learning new experiences, but by the time we reach our 20s, we start to lead a more sedentary life both mentally and physically. Our lives become routine, we stop challenging our brains,
and our memory starts to suffer." - Tony Buzan - English Author
Sitting is the new smoking...at least that's what they're saying. America's obesity epidemic is exacerbated by inactivity and the consumption of various types of media. According to the Mayo Clinic (below) we are spending at least 50-70% of our waking hours sitting at work and
20-35% in front of the TV. Sad, but true. SEDENTARY means tending to spend much time seated or lying down; somewhat inactive; characterized by much sitting and little physical exercise. Anthropologists would say that a sedentary person inhabits the same locality throughout their life, they are not migratory or nomadic. In Cincinnati, where I live, many people never venture out of their neighborhoods, or the City...some have never traveled out of state!
Are you leading a SEDENTARY spiritual life? Are your days marked with inactivity as it pertains to spiritual disciplines like prayer, study, witnessing and discipleship? Is there a relationship you know you need to mend, end or pursue? Are you actively and faithfully moving in your calling, vision, dreams, or the assignments God has given you? Ecclesiastes 5:3 says "A dream comes through the multitude of business" (or much activity). James 2:14-26 reiterates that even faith, if not accompanied with works or deeds is dead, being alone. Is your comfy couch getting attention while your life is wasting away? It could be time for you to get up and make some physical, spiritual, financial, relational, educational, or creative moves.
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Tuesday, August 14, 2018
WEDNESDAY'S WORD - WEDLOCK - 08/16/18 -Sadell Bradley - New Life Covenant Cincinnati
"The chain of wedlock is so heavy that it takes two to carry it
- and sometimes three." - Heraclitus
WEDLOCK - is the state of being married; to be closely combined or linked. Wedlock sometimes feels as uneasy as it sounds. From the late Old English wedlac or marriage vow, wed actually means to pledge. A pledge is a solemn promise or undertaking. In marriage, we pledge our commitment to a single person: for better or for worse, for richer or for poorer, in sickness or in health, forsaking all others, until death us do part. In the old fashioned version, we vow, "I plight thee my troth," or I pledge to you my faithfulness. We are basically locking ourselves into a pledge that we often make during a much happier time of blissful courtship. Dave Willis said,"Your marriage vows are the most important in those moments when they are most difficult to keep." Sadly, half of our country prepares for the wedding and not for the marriage - the locking part - and ends up in divorce.
The 'lock' part of wedlock is as important as the 'wed' part. We fear we cannot count on our spouses (or sometimes ourselves) to keep the vows we made before God and witnesses. Will they stay locked in when we reveal our true selves, as we grow older, become less attractive, or fall upon hard times? In the Old Testament, men could divorce their wives for any reason. Jesus revealed God's original intent for marriage, "Haven't you read," He replied,
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Tuesday, August 7, 2018
WEDNESDAY'S WORD - PARADOX - 08/08/18 -Sadell Bradley - New Life Covenant Cincinnati
"Every experience is a paradox in that it means to be absolute,
and yet is relative; in that it somehow always goes beyond itself
and yet never escapes itself." - T.S. Eliot
This past week a group of 'urban' pastors (code for black and brown) were invited to the White House to discuss prison reform. If you've read the book "The New Jim Crow" by Michelle Alexander, Esq., or watched the award-winning documentary "13th" directed by by Ava Duvernay, you know this topic has great implications to our society. Racial tensions are high in the US. Many believe this has been exacerbated by the statements and actions of President Trump. We are also witnesses to the ever-shifting role of Christian ministers in the current political sphere. Do we no longer believe that clergy are to hold Kingdom statutes as the highest standard and not be swayed from God's moral authority by political partisanship?
One minister, John Gray, who hails from Cincinnati, was at the center of the firestorm. Pastor Gray, a preacher and reality TV star, was very candid about his angst and internal war about going to the White House. He cited that his wife cautioned him about the potential consequences of the decision. Gray discussed praying and hearing from the LORD directly
that he was to go and have 'a seat at the table' of influence, despite all that he might lose: in reputation in the African-American community, or church members. Many folks expressed black and white opinions - skewed either to one end of the spectrum - (he's compromising, out for fame, and being used for a photo-op); or the other, (God is trusting him to address powerful leaders). I marveled that our thinking was not more nuanced. We didn't see or understand the possible PARADOX - a seemingly self-contradictory proposition that when investigated or explained could prove to be well founded or true.
In 1 Corinthians 3, Paul warns the church not to get caught up in unduly idolizing God's ministers. At the time, he, Peter and Apollos had great followings. He said, we're just servants of the LORD, to whom He has assigned tasks. "So no more boasting about human leaders" (vs. 21). In Chapter 4, he goes into what our perspective should be:
1This, then, is how you ought to regard us: as servants of Christ and as those entrusted with the mysteries God has revealed. 2Now it is required that those who have been given a trust must prove faithful. 3I care very little if I am judged by you or by any human court; indeed, I do not even judge myself. 4My conscience is clear, but that does not make me innocent. It is the Lord who judges me. 5Therefore judge nothing before the appointed time; wait until the Lord comes. He will bring to light what is hidden in darkness and will expose the motives of the heart. At that time each will receive their praise from God.
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